Work Up a Sweat While Getting a Tan at Delano South Beach

RandoReview, RandoMiami, RandoEvent, SponsoredKaty CoffieldComment
Photo courtesy of: Delano South Beach

Photo courtesy of: Delano South Beach

Who wouldn't want to vacation at the Delano South Beach? Whether you are visiting from another state or country, or maybe you are a local Miamian looking for a staycation Delano South Beach is the place to go. Even more now so that they have added their “Sand, Body & Mind” kit to their offerings!

Some of us want to stay active both physically and mentally when we are on vacation, and the Delano South Beach helps you stay focused on just that with their new kit. A vacation should certainly be relaxing, but Delano South Beach recommends guests do more than lie on the pristine beach of Miami and drink sparkling rose all day. Exercise, spa treatments and a healthy diet can also improve your mood and make you more energized throughout the day. That extra energy will help to make you as good as new when it is time to return home.
So, let’s talk about the “Sand, Body & Mind” amenity kit, shall we? It is essentially packed with everything any health-seeking traveler could need. Whether it’s an early morning workout, rejuvenating spa treatments or just wanting to enjoy the breathtaking views of the beach while meditating on the sand.
This specialized kit includes the following menu of on-property amenities and services to choose from:

- A cold-pressed Juicee juice and açaí bowl every morning to pack more nutrients into your day.

- Schedule of fitness programs available at hotel to strengthen the body:

Thursday – Beach Cross Bootcamp - This fun beach fitness camp integrates mixed training modalities that include: interval aerobic and functional strength conditioning, core training, plyometrics, cardio-boxing and a basic Yoga cool down. Shoes are optional. 60 MIN. All levels. I personally took this class and loved it!

Friday – Beach Body Blast - A high energy, total body workout for both muscular strength, endurance and of course, the mid-section. The non-stop movement will keep the heart rate up for a fabulous one-hour, high energy sculpting session. 60 MIN. All levels

Saturday – Yoga Flow - A deep vinyasa flow with attention to alignment. Develop a sense of mind-body connection, and build self-confidence in your poses, as you gain strength & flexibility. Enjoy a wonderful hour of inner peace. 60 MIN. All levels.

Personal Training + Private Yoga upon request

Photo courtesy of: Delano South Beach

Photo courtesy of: Delano South Beach

- Agua spa treatments for complete relaxation:

Mimosa Facials ($125)

30 Minute Express Massages ($100)

Waterless Manicures & Pedicures ($30 & $45)

Scrub & Rub consisting of a 30-minute Lemon Basil Scrub followed by a 60-minute-Deep Tissue or Swedish Massage for $200 (a 25% savings) 

Whether you are looking to stay fit and energized throughout your stay at the Delano South Beach, or maybe you just want a quick pick-me-up with a spa treatment their new “Sand, Body & Mind” kit is the perfect match!